Healthy Indoors Magazine - USA Edition

HI December 2021 - USA Edition

Healthy Indoors Magazine

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46 | December 2021 I'm going to research both electric and in- duction options. While it still may be possi- ble to buy a gas stove, I'm going to take my cues from Energy Star, EPA's program that sets energy efficiency standards for a wide variety of common appliances. Though Energy Star has no ratings for residential ovens or ranges, the program has decided that gas water heaters, furnaces, and dryers will no longer be eligible to be listed on their "Most Efficient" list. That implies to me that gas stoves wouldn't be either. Here's the list of appliances that did make Energy Star's most efficient list. TELL THE EPA: FINALIZE STRONG METHANE REGULATIONS sauces, rice, pasta, yogurt, and more. Some people even bake and fry in their slow cookers. In addition to im- proving my indoor air quality, I have found slow cookers make much less mess than cooking on my stovetop does. • Electric Toaster Oven—In addition to a slow cooker, I have a toaster oven that is big enough for casseroles, a 10-inch pie, a rimmed tray on which I can roast chicken, fish and vegeta- bles, and a cookie sheet big enough to make 12 cookies at a time. • Electric Kettle—I make tea and cof- fee several times a day, so switching to an electric kettle was a no-brainer. When I do decide to replace my stove, The second was that despite its dubi- ous reputation as a "clean" fuel, natural gas contributes significantly to climate change. In fact, gas-powered appliances general- ly "produce a really significant amount of both greenhouse gas pollution and other kinds of air pollution," Rocky Mountain In- stitute's (RMI) Denise Grab told Fast Com- pany. Methane, the primary component of natural gas, is a particularly potent green- house gas because it traps far more heat than does carbon dioxide. Plus, natural gas is far more polluting than clean energy like solar and wind. "Natural gas production and usage in producing power, making fer- tilizer, heating our homes and cooking our food now send more carbon dioxide into the atmosphere than coal," reports Envi- ronmental Health News. Third, I learned that gas stoves can emit excessive nitrogen dioxide (NO 2 ), at lev- els often exceeding both indoor guidelines and outdoor standards. The health effects of NO 2 in children, says the nonprofit RMI, may include IQ and learning deficits, in- creased susceptibility to lung infections, in- creased risk of childhood asthma, coughing, heart stress, and increased susceptibility to allergens. And fourth was that no federal agen- cies monitor the pollutants that gas stoves emit. Was I breathing in too many? There was no way to know. Reducing Pollutants I learned enough to decide that, when it is time for me to replace my stove, I will choose an all-electric or an induction mod- el. Until then, here's what I do that might help you too: • Exhaust Fan—I always turn on the exhaust fan above my range. The fan is vented to the outdoors, so it sucks pollutants up and away. • Open Windows—Weather permit- ting, I'll open a few windows when I'm cooking to increase fresh air into my kitchen that moves tainted air out. • Electric Slow Cooker—I've switched to using an electric slow cooker (like a Crock Pot or an InstaPot or a rice cooker) for making soups, stews,

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